In this episode, Bel shares what happened when she stepped well outside her comfort zone and joined Soul Song Choirs earlier this year - and explores how this relates to business mindset
I'm a chatterbox. Always have been. So when I lost my voice for almost two weeks, it threw my whole world (and business) into a bit of chaos. In this episode I'm sharing the five things this experience taught me, told countdown-style.
Gratitude gets a lot of airtime online - but are you actually using it, or just nodding at it as you scroll? There's a real difference between a gratitude moment and a gratitude practice. Listen in to find out why.
We talk a lot about the invisible load for younger women, but what happens to it as we age? In this episode, Belinda explores how the invisible load shifts for women in midlife from the sandwich generation caring responsibilities to the very real cognitive and physical load that comes with the perimenopause and menopause transition. And for women in business, where there's no HR department, no sick leave, and no one to delegate to that load lands somewhere specific.